Does Orange Juice Cause Phlegm

What drinks make phlegm worse?

Drinks containing caffeine, like black tea, coffee and soft drinks, accelerate mucus buildup. Swap these drinks for some caffeine-free alternatives (like decaf coffee and herbal teas) to reduce phlegm.

Does orange juice help with mucus in throat?

100% orange juice is perfect when you have a cold, and this recipe can help keep you hydrated while getting fluids to keep mucus thin and ease congestion. You also get the added bonus of an immune-supporting nutrient, vitamin C.

Does orange juice worsen cough?

When you should skip it: You have a cough or sore throat. Why it makes you feel worse: Orange juice's tart acidity is usually refreshing. But when you have a cough or cold, it can hurt your throat.

What can make phlegm worse?

  • Coffee/Tea. Many of us enjoy a morning cup of joe, or an afternoon tea, but because these two beverages cause dehydration [5], our bodies react to this change by producing thick mucus.
  • Chocolate. …
  • Carbonated Beverages. …
  • Salmon. …
  • Celery. …
  • Broth-based soups.

What should I drink when I have phlegm?

Water and other liquids can loosen your congestion by helping your mucus move. Try sipping liquids, like juice, clear broths, and soup. Other good liquid choices include decaffeinated tea, warm fruit juice, and lemon water.

What foods get rid of phlegm?

  • licorice root.
  • ginseng.
  • berries.
  • echinacea.
  • pomegranate.

What causes excessive phlegm?

Infections such as the flu, acute bronchitis, and pneumonia can cause your airways to make extra mucus, which you'll often cough up. It may be green or yellow in color. The new coronavirus that causes COVID-19 doesn't usually cause mucus in the chest.

Is orange juice Good for mucus?

A better option: Drink plenty of fluids like water, orange juice, or mint tea. Keeping yourself hydrated will help you feel better. Good hydration helps clear congestion.

Is orange juice Good for cough?

Unfortunately, this myth is quite persistent! Because oranges are rich in vitamin C, we believe - falsely - that eating them can help cure a cold. Let us be clear: after the onset of cold symptoms, eating oranges or drinking orange juice is not an effective treatment.

Is orange juice Good for dry throat?

Citrus fruits and juices: Many people turn to orange juice when they have a cold as a source of vitamin C. However, citrus juices can make sore throats feel worse due to their acidity. This means they can irritate the already tender surface of the throat.

Is OJ good for a sore throat?

Stay away from orange juice, lemonade, and other acidic drinks because they can sting your throat. Frozen foods such as ice cream or popsicles can help to numb throat soreness. Warm liquids like soups, tea with honey, or hot chocolate also can be soothing.

Is it OK to Drink orange juice if you have a cold?

A better option: Drink plenty of fluids like water, orange juice, or mint tea. Keeping yourself hydrated will help you feel better. Good hydration helps clear congestion.

Which juice is good for cough?

One traditional cough remedy is to blend pineapple juice with honey, ginger, salt, and a little cayenne pepper. The cayenne helps expel mucus while the honey and ginger soothe the throat and offer anti-inflammatory properties.

Is it OK to Drink juice if you have cough?

To make yourself as comfortable as possible when you have a cough or cold, try to: Drink plenty of fluids. Stay hydrated with water, juice, clear broth or warm lemon water with honey. Avoid caffeine and alcohol, which can dehydrate you.

Is Citrus good for phlegm?

If you have a respiratory issue that has caused phlegm buildup in your body, foods that contain citric acid can be helpful. They can help you cough the phlegm out of your respiratory system, improving your symptoms.

What causes phlegm after eating?

Some foods, especially dairy-based foods, are known to cause excessive phlegm production. Eating foods like milk and cream can cause coughing after eating as the body tries to clear the phlegm from your airways.

About author


Funny and Friendly. Got a lot of time to cook and do experiment in cooking. Also Health-conscious try different types of juice for a healthy life.
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