Does Orange Juice Help With Periods

What juice is good for periods?

  • Apple, Celery, Ginger, and Parsley Juice. …
  • Pineapple and Carrot Juice. …
  • Beetroot, Celery, Apple, and Cucumber Juice. …
  • Carrot, Apple, and Lemon Juice. …
  • Peach and Lemon Juice. …
  • Blueberries and Watermelon Juice. …
  • Apple and Orange Juice. …
  • Beetroot and Orange Juice.
1 Jun 2022

What happens if we drink orange juice during periods?

Oranges are known as a top food for period cramps. Oranges contain more vitamin C than lemons, and they also contain magnesium, potassium, and vitamin D. In fact, oranges have almost as much of these nutrients as milk. A couple of oranges every day may help relieve period cramps and menstrual pain.

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Funny and Friendly. Got a lot of time to cook and do experiment in cooking. Also Health-conscious try different types of juice for a healthy life.
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