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Does Pineapple Juice Help Period Cramps

Can I drink pineapple juice during period?

But if you've been suffering from PMS cramps, you just may want to add this to your non-vacation diet, too. This tropical fruit is high in the mineral manganese. One study showed a diet rich in manganese can help reduce the uncomfortable symptoms associated with PMS.

What juices help with period cramps?

Basil, carrot, lemon and peaches seems like a unique combination. This is a juice that would not only boost your health but most importantly relieve menstrual cramps. Carrots aid with the heavy or irregular flow of blood during menstruation. Naturally, this would reduce the cramps.

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Funny and Friendly. Got a lot of time to cook and do experiment in cooking. Also Health-conscious try different types of juice for a healthy life.
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