If you’re looking for a healthy meal replacement option, you may have come across Juice Plus+ shake. This product is a popular choice for those interested in clean and whole food nutrition. However, if you’re watching your calorie intake, you may be curious about the number of calories in Juice Plus+ shake.
Each serving of Juice Plus+ shake contains around 120 calories. However, this amount can vary depending on the specific flavor and serving size. It’s important to keep in mind that this calorie count is relatively low for a meal replacement shake, making it a good option for those looking to maintain a calorie deficit for weight loss.
Aside from being low in calories, Juice Plus+ shake also contains essential vitamins and nutrients like protein, fiber, and antioxidants that can support overall health and wellness. So if you’re looking for a tasty and healthy meal replacement option, Juice Plus+ shake may be worth considering.
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How Many Calories are in Juice Plus Shake?
Are you trying to lose weight or maintain a healthy lifestyle? One of the ways to achieve this is by incorporating shakes into your diet. However, not all shakes are created equal and some may be high in calories. In this article, we will answer the question, how many calories are in Juice Plus Shake?
What is Juice Plus Shake?
Before we dive into the calorie content, let’s first define what Juice Plus Shake is. Juice Plus Shake is a plant-based protein shake that is made from whole food sources. It is a convenient way to get a well-balanced meal, packed with nutrients.
Calorie Content of Juice Plus Shake:
One serving of Juice Plus Shake, which is 2 scoops, contains approximately 120 calories. This is relatively low compared to other protein shakes in the market. However, it is important to note that the total calorie content may vary depending on the type of milk or liquid used to prepare the shake.
Benefits of Low-Calorie Shake:
Choosing a low-calorie shake, like Juice Plus Shake, can help you achieve your weight loss goals. By consuming fewer calories, you create a calorie deficit, which can result in weight loss. Additionally, low-calorie shakes can help stabilize your blood sugar levels and keep you full for longer periods of time.
How to Make a Low-Calorie Shake:
If you’re looking to create a low-calorie shake, you can use one scoop of Juice Plus Shake and mix it with unsweetened almond milk, water, or low-fat milk. You can also add fruits or vegetables to increase the nutrient content without adding too many calories.
If you’re looking for a low-calorie protein shake, Juice Plus Shake is a great option. One serving contains only 120 calories and can help you achieve your weight loss goals while providing essential nutrients. When making a shake, be mindful of the type of liquid and additional ingredients you use to ensure that it remains low in calories.
FAQs: How Many Calories in Juice Plus Shake
What is Juice Plus Shake?
Juice Plus Shake is a meal replacement shake made with whole food ingredients, like fruits, vegetables, and plant-based protein.
How many calories are in Juice Plus Shake?
One serving of Juice Plus Shake contains 170-190 calories, depending on the flavor and mix-ins.
Is Juice Plus Shake high in sugar?
Juice Plus Shake is naturally sweetened with fruit and contains 5-7g of sugar per serving, depending on the flavor.
Can I use Juice Plus Shake to replace a meal?
Yes, Juice Plus Shake can be used as a healthy meal replacement option, providing a balance of nutrients and protein in every serving.
Does Juice Plus Shake contain any allergens?
Juice Plus Shake is gluten-free, dairy-free, and soy-free, making it suitable for those with these common allergens. However, some flavors may contain nuts or other allergens.
Is Juice Plus Shake suitable for vegans?
Yes, Juice Plus Shake is suitable for vegans, as it is made with plant-based protein sources and does not contain any animal products or by-products.