How long are vitamins good for after the expiration date?
Bottom line: Most vitamins are considered safe for up to two years past their expiration date (unless they contain mold), but may become less potent over time. Pregnant women and people in need of regular supplementation due to deficiency should talk to their doctor before relying on expired vitamins.
Is it safe to take expired supplements?
Expiration dates on vitamins and dietary supplements are extremely conservative to ensure consumers receive quality products. For best results, avoid using vitamins that are past their expiration date. These vitamins may not be as potent.
How long can you use juice after expiration date?
Juice can last from weeks to months beyond the date printed on the label since the shelf life of fruit juice depends on a variety of factors such as the type of juice, the best by date, how the juice was stored, the packaging and the actual content of the juice package.
Are expired vitamins still effective?
Vitamins don't expire in the traditional sense. Instead of becoming unsafe to ingest, they simply become less potent. That's because most of the ingredients in vitamins and dietary supplements break down gradually. This means that they become less effective over time.