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Is Cranberry Juice Good For Your Period

What juice is good for period?

If you are looking for the best juice to drink during periods, then this could be the best option. All three ingredients contain minerals that will produce fertility. These three ingredients also contain a higher amount of iron and calcium and they are high in alkalinity.

Why do girls drink cranberry juice?

Anecdotally, many women report that drinking cranberry juice seems to help prevent UTIs, says Stapleton. Take a probiotic. Probiotics may help to maintain the natural bacterial environment of your vagina.

What drinks should you drink on your period?

  • Water. The number one drink that might help you ease period cramps is water. …
  • Chamomile. Chamomile tea is a great beverage for menstrual cramps. …
  • Ginger tea. In addition to easing cramping pains, ginger tea can also help with nausea and bloating. …
  • Raspberry leaf tea. …
  • Smoothies.

Is juice Good for menstruation?

Fresh-squeezed juices and blended smoothies are awesome foods to eat on your period as long as you minimize the sugar content. Fruit contains plenty of natural sugars, so there's no need to add more.

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Funny and Friendly. Got a lot of time to cook and do experiment in cooking. Also Health-conscious try different types of juice for a healthy life.
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