If you’ve ever had a hangover, you know that they’re no joke. You may have tried all sorts of remedies in an attempt to feel better, including pickle juice. But does it actually work? Let’s take a closer look at the science behind pickle juice and hangovers to find out.
Pickle juice is often touted as a hangover cure, and there’s some science to back up the claim. A 2014 study found that pickle juice can help relieve muscle cramps. The researchers believe that this is because the electrolytes in pickle juice can help replenish those lost through sweating.
In addition, the vinegar in pickle juice can help settle your stomach by increasing acid production. This can be helpful if you’re feeling nauseous from a hangover. However, it’s worth noting that too much vinegar can actually make nausea worse. So, if you’re going to try this remedy, start with a small amount and see how your body responds.
Alcohol is a diuretic, which means it causes you to lose more fluids than you take in. This can lead to dehydration, which is one of the main causes of hangover symptoms like headache and fatigue. Pickle juice contains electrolytes like sodium and potassium, which can help replenish the fluids and electrolytes lost during a night of drinking.
Vinegar is thought to work by slowing the emptying of the stomach, which can help settle an upset stomach. Fortunately, you don’t have to down a whole jar of pickle juice to reap the benefits; just a few sips should do the trick.
The theory behind why pickle juice might help with hangovers goes back to the old adage of “hair of the dog.” The logic is that if alcohol can cause a hangover, then more alcohol will help cure a hangover. And while that might work in the short term, it’s not a viable solution in the long run.
Pickle juice, on the other hand, contains vinegar. Vinegar is rich in electrolytes, which can help replenish the ones you’ve lost after a night of drinking. It also contains antioxidants, which can help ease inflammation. And while pickle juice might not be as effective as other electrolyte-replenishing beverages like Gatorade or coconut water, it’s a much better option than chugging a beer first thing in the morning.
The science behind pickle juice and hangovers is actually pretty simple. When you drink alcohol, your body becomes dehydrated. This is because alcohol is a diuretic, which means it causes your body to lose water. Dehydration is one of the main causes of hangover symptoms like headache, nausea, and fatigue.
Pickle juice is high in electrolytes like sodium and potassium, which can help replenish the electrolytes lost through dehydration. In theory, then, drinking pickle juice after a night of drinking could help relieve some of your hangover symptoms by rehydrating your body.
Unfortunately, the jury is still out on whether or not pickle juice actually works to relieve hangovers. Some people swear by it, while others find that it does nothing to alleviate their symptoms. If you’re interested in trying pickle juice as a hangover remedy, there’s no harm in giving it a shot but don’t say we didn’t warn you if it doesn’t work!
Does Pickle Juice Help With Hangovers?
All in all, there’s some scientific evidence to suggest that pickle juice can be helpful for hangovers. If you’re feeling dehydrated or nauseous from a night of drinking, pickle juice may be worth a try. Just be careful not to overdo it on the vinegar front. And of course, the best way to avoid a hangover is to drink in moderation!