You might have heard that pomegranate juice is one of the healthiest superfruit juices on the planet, but you never tried it out and don’t know what it tastes like, right? Not to worry! I gotcha!
Though we can describe each and everything we like in this world, we find it really difficult to express what something tastes like.
Well, that’s why, in this article, I’m going to go over one of the most-asked questions, what does pomegranate juice taste like? coming up from people whose tongue has no hands-on experience of how it tastes.
Simply put, pomegranate juice tastes delicious though it’s often half tart and half sweet, as well as crunchy and juicy, with a sweet aftertaste.
But trust me, it tastes like pomegranate. The juice may also taste a bit like cherry juice — less sweet and different flavor. But similarly pulpy.
I will also try to get some of your pomegranate questions answered in the FAQ section down the article. So, without further ado, let’s get straight into the business!!!
Why Is Pomegranate Juice So Expensive?
Admittedly, pomegranates are expensive on their own, and their juice is even more expensive. Let’s get to 4 reasons why they are so expensive:
- You need a lot of pomegranates for preparing a gallon of juice.
Lots of pomegranates are needed to make a few ounces of juice (at least 4 per 8 oz).
- The juice is made out of seeds, and it’s labor-intensive.
Getting all those seeds out of the pomegranates requires quite a task. Though this process is much slower than doing it mechanically, way more seeds can be saved in this way. You also get to pay all the workers for this tedious work.
Pomegranates are loaded with seeds and nothing else you can actually use. Both the outer skin and the white pith inside aren’t useful for anything at all.
This is why you can make use of only half or less for every pound of the pomegranate fruit.
Besides, pomegranate trees need a lot of upkeep to grow the fruits. Plus, you won’t get much juice per seed because the rest is the actual seeds which are useless. That means out of a pound of pomegranate; you will only get around half a pound of juice.
- Most pomegranates have to be imported.
In the USA, not enough pomegranates are produced to meet all the demands of the country. And that’s why pomegranates are to be imported from abroad. That means shipping fees, middlemen, and taxes are included, raising the ultimate cost of the juice.
- The demand for pomegranates as a healthy fruit is on the rise.
The final reason is that pomegranates are considered a miracle or superfood. The fruit juice is rich in vitamin C, and the seeds that are edible also provide lots of dietary fiber.
Thus, the demand for them as healthy fruit is increasing day by day and they come with a high price tag.
All these aforementioned reasons are responsible for the high price of this fruit juice.
You get to make the juice out of the seeds, not the whole fruit itself. And, the seed part of the seed is way bigger than the fruit part of the seed. Though so many people don’t like drinking it, you can add it to your regular healthy diet.
Does Pomegranate juice go bad?
Of course, if not stored properly, all types of foods, including pomegranate juice, last for a shorter period of time.
The shelf life of homemade fresh pomegranate juice can be up to around 3 to 5 days if properly stored in the refrigerator. On the other hand, the packaged and unopened pomegranate juice will last up to around 18 months. Once opened, pomegranate juice which is sold in refrigerated containers can keep for about 2 weeks.
Remember to refrigerate the juice instantly and make sure you consume it within this time period or by the expiration date.
How to tell if Pomegranate juice has gone bad?
If your pomegranate juice smells bad or develops mold and off-flavor, do not drink it; throw it away because it’s past its expiration date and gone bad.
Health Benefits Of Pomegranate Juice:
Let’s get to some phenomenal health benefits of drinking pomegranate juice:
- Pomegranates are packed with essential nutrients. The numerous edible seeds, also called arils, are a brilliant source of fiber, vitamins C, K, and minerals — folate and potassium. They also have some sugar, though.
1 cup of pomegranate juice supplies 11% of your recommended daily allowance of potassium, 15 % of folate, and 22% of vitamin K.
- Pomegranate juice stands out in the crowd as one of the best sources of antioxidants. It is loaded with antioxidants named punicalagin, which can help to prevent your cells and tissues from getting damaged.
The punicalagins can also assist in reducing inflammation, heart disease, Alzheimer’s disease, type 2 diabetes, and even obesity.
Plus, pomegranates have high levels of antioxidants called flavonoids, which are known to be efficient in preventing various cancer radials.
- Pomegranates also have properties that fight against a wide variety of cancer types, including Prostate Cancer and Breast Cancer.
So regular intake of pomegranates can help reduce the PSA levels in the body and assist in fighting against existing cancer cells in the body.
- They help to protect our skin and reduce wrinkles and signs of aging.
- The main fatty acid in the arils, called Punicic acid, is a type of conjugated linoleic acid with lots of health benefits, including regulating blood sugar levels and cholesterol levels.
- They help in reducing blood pressure levels.
- They help in improving digestion.
- Pomegranates also help in boosting hemoglobin levels.
- They are excellent in reducing stress levels.
- May help fight Arthritis and Joint Pain.
- May help fight Bacterial and Fungal Infections.
- Pomegranate Juice may help treat Erectile Dysfunction.
- It can also help you prevent stomach disorders.
- It strengthens your teeth and gums.
- Pomegranates are chock full of dietary nitrates, which might improve exercise performance by increasing blood flow.
- Pomegranate juice also helps you tackle anemia.
- It can keep you protected against gum diseases and yeast infections as it contains antibacterial and antiviral properties.
- Pomegranate juice is also good for cardiovascular patients and kidney patients.
- It aids you in improving your immune system and preventing kidney stones.
Frequently Asked Questions (FAQ):
Do you drink pomegranate juice straight?
Yes, you can drink pomegranate juice straight up instead of its strong flavor. And that’s why it’s often diluted with other fruit juice like orange, grape, or lemon juice.
The exciting fact is, POM Wonderful, one of the best-known brands nowadays, makes iced tea that can be mixed with pomegranate juice.
Is pomegranate juice sweet or bitter?
Well, pomegranate juice basically tastes a little sweet and a little tart. While the pink flesh of the Arils is very sweet, the pith and the seed are very tart.
Is it good to drink pomegranate juice every day?
Of course! A recent study has shown that consuming only two ounces of pomegranate juice daily can improve your blood pressure levels, cleanse plaque from arteries, and regulate cholesterol levels in your blood. So consider adding it to your heart-healthy diet right away.
Who should not drink pomegranate juice?
Pomegranate juice may interact with certain medications and cause severe side effects.
For example, the blood thinner warfarin (Coumadin, Jantoven) as well as angiotensin-converting enzymes (ACE) inhibitors, such as ramipril (Altace), enalapril (Vasotec), captopril (Capoten), and lisinopril (Prinivil, Zestril).
So those who are taking these medications should avoid the juice.
What does Pomegranate juice go well with?
Pomegranate juice goes well with other types of berries like strawberry, blueberry, raspberry, also apples, coconut, mango, citrus, cucumber, ginger, pear, pineapple, spinach, and many more.
How much pomegranate juice should I drink daily?
The Dietary Guidelines for Americans suggests that 1 cup of pomegranate juice a day is a healthy choice if your juice is 100% natural and there is no added sweetener in it.
What are the side effects of pomegranate juice?
Pomegranate juice is probably safe and has no serious effects if consumed in normal amounts as a part of the diet.
But people who are allergic to pomegranate might experience swelling, itching, and difficulty in breathing. So they should adopt caution to prevent such happenings.
Why is pomegranate juice bad for you?
There is no evidence indicating that pomegranate juice is unhealthy, but if you consume a high amount of it, it may increase the risk of intestinal blockage in you with extreme constipation.
Does pomegranate help you lose weight?
According to a recent study, pomegranates are a powerhouse of antioxidants, conjugated linolenic acid, and polyphenols — all of’em will help you burn fat and boost your metabolism.
Plus, pomegranate juice also makes you feel full for longer, which prevents you from bingeing.
Is pomegranate juice good for you sexually?
Recent research shows that pomegranate juice could help improve your erectile dysfunction. Why? Because it is a wealthy source of antioxidants, helping to improve blood circulation.
Plus, the pomegranate is proven to increase sexual desire. In ancient times, it was used as a natural aphrodisiac and considered a powerful symbol of fertility. And that’s why it’s often presented at weddings. It also works wonders to improve both memory and mood.
How long does it take for pomegranate juice to work?
Pomegranate juice is an excellent source of antioxidant polyphenols, which can improve blood pressure. Plus, it has anti-inflammatory properties, which start its action after consuming only 5 ounces daily for only 2 weeks.
How long does a pomegranate last?
If pomegranates are to be kept in a cool and dry place, out of direct sunlight, or if you keep the whole fruit in your refrigerator, it will last for around 2 months.
What does Pomegranate do to your body?
Pomegranates are full of nutrients and powerful plant compounds. They offer you a wide array of health benefits such as reducing the risk of cancer, heart disease, arthritis — the list goes on and on.
Why does pomegranate juice taste bad?
Though pomegranates are chock full of natural sugar, it often tastes quite tart because of their bitter-tasting tannins.
When you decide to juice the whole fruit, the juice will be the most tart as the skin contains higher amounts of tannins. And that’s when your pomegranate juice tastes bad.
Final Thoughts On, What Does Pomegranate Juice Taste Like?
Okay, there you have it, people. Now that you have come to know some interesting and unknown facts about the taste of pomegranate juice by reading this whole article till the end.
My heartiest gratitude to you for putting lots of time and effort into reading it. And, do you have any other questions related to this topic? If so, please let me know in the comments section below so I can update the article further. Have a nice day, thanks!!!
You can have the same flavor from red grape juice, follow the recipe.